Before the Fraser River gold rush, the Nlaka’pamux and neighbouring peoples relied on the rivers and mountains for their well-being and economy.
The deep cliffs of the Fraser Canyon were a perfect place to dry prepared salmon. The major salmon runs were in July and August at a time when the Fraser Canyon was hot and dry and warm winds blow through it continuously. In the daytime, as the sun beat down on the rocks, the wood framed drying racks were protected from direct sunlight by fir boughs. The open shape of the drying rack allowed for the south winds to travel through. At night, as the wind blew north, the drying racks captured the heat emanating from the canyon walls.
Fishing stations were inherited and shared with members of an extended family. While waiting for the salmon—all five types of salmon were caught—people stayed in two-sided, slant-roofed shelters nearby. These summer shelters were left standing all year round and rarely collapsed as the snow slid off the sloped roof. Salmon were caught with dip-nets, conical bags of hemp fibre, held by rings around a wooden hoop that was secured to a long handle. A fisher would hold the net open by means of a hemp cord, and pull it closed when a fish entered the net. Stationary nets were also used.
Steelhead and Dolly Varden were caught and usually eaten fresh. Larger trout were caught with salmon-harpoons; smaller ones by trout harpoons, small-meshed nets, and hooks sometimes made from tying crab-apple thorns together.
Large and small game were abundant as were vegetables and fruits. In early spring the shoots of thimbleberry and nettles were harvested. Wild potatoes, Saskatoon berries, blueberries, huckleberries, and trailing blackberries could be preserved when harvested in the summer and stored for winter consumption. People carried out controlled burns to increase the quantity and quality of the wild vegetables such as wild carrot, dog-tooth lily root, rice root, nodding onion. Fires were set when people were certain that it would rain in a few days. Cinquefoil and elderberries, currants were found in swampy areas.